Shots Across the Bow

A Reality Based Blog

 

Took a break for the week

Didn't diet, ate all my favorite foods, gained 4 pounds to 255.

Back on the plan as of this morning. Goal for next week, 253.
Posted by Rich
Atkins Updates • (1) Comments • (2) Trackbacks • Permalink


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You can do it!
Posted by Erica  on  09/22  at  05:03 PM

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